A huge congratulations to our five Rock representatives who have been selected for Irish 7s in the first stop on the circuit for 2025, in Perth.

Congrats to Inigo Cruise O'Brien who has been selected for the Men's squad and to Ellen Boylan, Alanna Fitzpatrick, Megan Burns and Kathy Baker who have been chosen for the Women's team.

Best wishes to everyone, we'll be cheering you on from Dublin!